why make this recipe
Caesar Chicken with Asparagus is a simple and delicious meal that brings together savory chicken and fresh vegetables. It’s perfect for a quick weeknight dinner or a special occasion. The Caesar dressing adds a creamy flavor that elevates the dish, making it satisfying and enjoyable for everyone. Plus, it’s a great way to get some greens into your meal!
how to make Caesar Chicken with Asparagus
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon olive oil
- 1 cup Caesar dressing (store-bought or homemade)
- 1 bunch asparagus
Directions:
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt and black pepper.
- In a skillet, heat olive oil over medium heat. Add the chicken breasts and sear until golden brown, about 3-4 minutes per side.
- Place the seared chicken breasts on a baking sheet.
- Toss asparagus with a little olive oil, salt, and pepper, and arrange around the chicken.
- Drizzle Caesar dressing over the chicken and asparagus.
- Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Serve hot and enjoy!
how to serve Caesar Chicken with Asparagus
Serve Caesar Chicken with Asparagus hot from the oven. You can place it on a plate with the chicken on one side and the asparagus on the other. This meal pairs well with a side of garlic bread or a light salad.
how to store Caesar Chicken with Asparagus
If you have leftovers, let the chicken and asparagus cool completely. Place them in an airtight container and store in the refrigerator for up to 3 days. You can reheat them in the oven or microwave before serving again.
tips to make Caesar Chicken with Asparagus
- Make sure to not overcrowd the baking sheet; this helps the chicken and asparagus cook evenly.
- If you like a crispy topping, consider adding some breadcrumbs or grated cheese on top before baking for extra flavor.
- Experiment with different flavors by adding herbs or spices to the chicken before cooking.
variation
You can add other vegetables like cherry tomatoes or bell peppers to the baking sheet for more color and flavor. You can also substitute the chicken with thinly sliced pork or turkey for variety.
FAQs
Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts. Just make sure to thaw them completely and adjust the cooking time as needed.
Is there a low-calorie version of the Caesar dressing?
Yes, many brands offer low-calorie or light Caesar dressings. You can also make your own by using Greek yogurt as a base.
Can I grill the chicken instead of baking it?
Absolutely! Grilling the chicken will add a nice smoky flavor. Just make sure to cook it until it reaches the right internal temperature.