Why Make This Recipe

No-Bake Peanut Butter Oat Cups are a perfect treat for any time of day. They are easy to make and require no baking at all! These cups are packed with protein from the peanut butter and are loaded with whole grains from the oats. They are a healthy snack or dessert option that the whole family will love. Plus, you can customize them with your favorite mix-ins like chocolate chips or dried fruits.

How to Make No-Bake Peanut Butter Oat Cups

Ingredients

• 1 cup peanut butter (smooth or crunchy)
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 2 cups old-fashioned rolled oats
• 1/4 cup mini chocolate chips (optional)

Directions

1. In a medium bowl, combine the peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and well mixed.
2. Add the rolled oats into the peanut butter mixture. Stir well to fully coat the oats.
3. Line a muffin tin with paper liners. Scoop about 2 tablespoons of the mixture into each liner and press down to form a compact cup shape. Sprinkle mini chocolate chips on top if desired.
4. Place the muffin tin in the refrigerator for 30 to 60 minutes, or until the cups are firm and set.
5. Once chilled, remove the cups from the muffin tin and serve.

How to Serve No-Bake Peanut Butter Oat Cups

Serve these delicious cups as a snack or a dessert. They are great on their own, but you can also pair them with fresh fruit or a glass of milk for a more filling treat. These cups are perfect for lunchboxes or as a quick after-school snack.

How to Store No-Bake Peanut Butter Oat Cups

Store the No-Bake Peanut Butter Oat Cups in an airtight container in the refrigerator. They will keep well for up to one week. If you want to store them for longer, you can freeze them. Just make sure to wrap them tightly to prevent freezer burn.

Tips to Make No-Bake Peanut Butter Oat Cups

• Use natural peanut butter for a healthier option, as it has no added sugars or oils.
• If you prefer a sweeter cup, feel free to add more honey or maple syrup.
• Make sure to press the mixture firmly into the muffin tins for a compact shape.

Variation

You can change up the ingredients to suit your taste. Try adding shredded coconut, chopped nuts, or dried fruit like raisins or cranberries to make these cups your own!

FAQs

Can I use almond butter instead of peanut butter?
Yes, you can easily substitute almond butter for peanut butter in this recipe.

Are these cups gluten-free?
Yes, if you use gluten-free oats, these cups can be made gluten-free.

Can I make these in advance?
Absolutely! You can make these cups ahead of time and store them in the fridge for a quick snack or dessert later on.