why make this recipe

Sautéed Garlic Cabbage with Tender Chicken is a delicious and healthy dish that is easy to make and packed with flavor. This recipe combines tender chicken with sautéed cabbage and garlic, creating a satisfying meal in just one pan. It is perfect for busy weeknights when you want something quick yet nutritious. Plus, it’s a great way to use up cabbage and enjoy a meal that is light but filling.

how to make Sautéed Garlic Cabbage with Tender Chicken

Ingredients:

• 2 chicken breasts, boneless and skinless
• 1 small head of cabbage, shredded
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Directions:

1. Heat olive oil in a large skillet over medium heat.
2. Season the chicken breasts with salt, pepper, and smoked paprika.
3. Cook the chicken breasts for 6-7 minutes on each side until golden brown and fully cooked through. Remove from the skillet and set aside.
4. In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
5. Add the shredded cabbage to the skillet and stir well to combine.
6. Cook for 5-7 minutes, stirring occasionally, until the cabbage softens.
7. Stir in soy sauce and adjust seasoning with salt and pepper.
8. Slice the chicken breasts and serve over the sautéed cabbage.
9. Garnish with fresh parsley. Enjoy!

how to serve Sautéed Garlic Cabbage with Tender Chicken

This dish is best served hot, right after cooking. You can plate the sautéed cabbage first and then place the sliced chicken on top. For extra flavor, drizzle a little more soy sauce over the chicken and cabbage before serving. This meal goes great with steamed rice or quinoa on the side.

how to store Sautéed Garlic Cabbage with Tender Chicken

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through or heat in the microwave for a quick meal.

tips to make Sautéed Garlic Cabbage with Tender Chicken

• Make sure the skillet is hot before adding the chicken to get a nice sear.
• Feel free to add other vegetables like carrots or bell peppers for more color and nutrition.
• Adjust the seasoning according to your taste, adding more garlic or paprika if you like stronger flavors.

variation

You can substitute chicken with firm tofu for a vegetarian version. Just follow the same directions but cook the tofu until golden brown, then proceed with the recipe as usual.

FAQs

Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it will take longer to cook. Make sure it is fully thawed and cooked through.

Can I add more spices?
Absolutely! You can experiment with spices like ginger, chili flakes, or lemon zest for a different flavor profile.

Is this recipe gluten-free?
To make it gluten-free, simply replace soy sauce with tamari, which is a gluten-free soy sauce alternative.